Cooking

Powering up moves

After freeing Chef Dente in Rocky Ridges you can cook. Each meal type buffs one move for a limited time, on a separate PP meter: Salad → Leafage, Bread → Cut, Steak → Rock Smash, Soup → Water Gun, Smoothie → Surf and Dive. Cooking with Chef Dente as your partner frequently yields a free second portion.

Feeding Mosslax

Once Mosslax is awake and living in its Gourmet's Offering habitat, its Eat specialty converts food you offer into an area-wide buff, and the dominant flavour decides which. Bitter raises rare-item finds, Dry raises the chance of seeing Lugia and Ho-Oh overhead, Sour improves shop stock and adds a 10% discount, Spicy raises the chance of Pokémon appearing in habitats, and Sweet raises Ancient Artefact finds.

Strength scales with the dish. Berries, drinks and plain vegetables are the weakest tier; simple salads, soups, bread and hamburgers are standard; and elaborate dishes — bread bowls, crouton salads, explosive hamburger steaks, coffee parfait smoothies — give the strongest version of the effect.

The equipment you need

Each kind of meal needs its own piece of equipment. Pots, pans and the bread oven have to sit on a heat source; the cutting board and blender work as they are.

Salad

no fire needed

Cutting board

Steak

needs heat

Frying pan

Stylish frying pan

Soup

needs heat

Cooking pot

Stylish cooking pot

Camping cooking pot

Bread

needs heat

Bread oven

Smoothie

no fire needed

Blender

Heat sources

put the pot or pan on top

Cooking stove

Campfire

Bonfire

The bread oven is the odd one out — a Pokémon with the Burn specialty has to light it for you. Eight dishes also need a helper Pokémon with the specialty named in the table.

Salad

Cutting board

Dish	PP healed	Main	Secondary	Helper needed
Simple salad An ordinary salad made with leaves. Powers up Leafage when eaten.	40	Leaf	—	—
Leppa salad A sweet salad made with Leppa Berries. Powers up Leafage when eaten.	20	Leaf	Leppa Berry	—
Seaweed salad A bitter-tasting salad made with seaweed. Powers up Leafage when eaten.	60	Leaf	Seaweed	—
Shredded salad A sour salad made with finely chopped leaves. Powers up Leafage when eaten.	60	Leaf	—	Chop
Crushed-berry salad A salad with a dry flavor, made with crushed Chesto Berries. Powers up Leafage when eaten.	80	Leaf	Chesto Berry	Crush
Crouton salad A spicy salad with a delightfully crunchy texture. Powers up Leafage when eaten.	80	Leaf	Simple Bread	—
Popping salad A bitter salad made with plenty of sea grapes. Powers up Leafage when eaten	60	Leaf	Sea grape	—

Soup

Dish	PP healed	Main	Secondary	Helper needed
Simple soup An ordinary soup made with Fresh Water. Powers up Water Gun when eaten.	40	Fresh Water	—	—
Seaweed soup A bitter-tasting soup made with seaweed.. Powers up Water Gun when eaten.	20	Fresh Water	Seaweed	—
Mushroom soup A soup with a dry flavor made with mushroom broth.. Powers up Water Gun when eaten.	60	Fresh Water	Cave Mushrooms	—
Electrifying soup A shockingly spicy soup.. Powers up Water Gun when eaten.	60	Fresh Water	—	Generate
Healthy soup A spicy soup with an aromatic bean flavor.. Powers up Water Gun when eaten.	80	Fresh Water	Bean Leaf	—
Flavorful soup A sour soup bursting with flavor. Powers up Water Gun when eaten.	80	Fresh Water	Aspear Berry Simple Hamburger Steak	—
Popping soup A bitter soup that smells of the sea. Powers up Water Gun when eaten	20	Fresh Water	Sea grape	—

Bread

Dish	PP healed	Main	Secondary	Helper needed
Simple bread Ordinary wheat bread. Powers up Cut when eaten.	60	Wheat	—	—
Leppa bread Sour-tasting bread made with Leppa Berry jam.. Powers up Cut when eaten.	20	Wheat	Leppa Berry	—
Carrot bread Spicy bread with an intense carrot flavor. Powers up Cut when eaten.	90	Wheat	Fresh carrot	—
Recycled bread Bitter-tasting bread made by reusing other bread. Powers up Cut when eaten	90	Wheat	Simple Bread	Recycle
Fluffy bread Sweet bread made with Pecha Berries. Powers up cut when eaten.	120	Wheat	Pecha Berry	Water
Bread bowl Spicy bread that's delicious even when burnt. Powers up Cut when eaten.	120	Wheat	Simple Soup	Burn
Watermelon bread Sweet bread made with watermelon. Powers up Cut when eaten	90	Wheat	Watermelon slice	—

Steak

Dish	PP healed	Main	Secondary	Helper needed
Simple hamburger steak An ordinary hamburger steak, made with beans. Powers up Rock Smash when eaten.	350	Bean	—	—
Mushroom hamburger steak A hamburger steak with an intensely dry, mushroomy flavor. Powers up Rock Smash when eaten.	240	Bean	Cave Mushrooms	—
Tomato hamburger steak A hamburger steak that brings out the sour flavor of its ingredients.. Powers up Rock Smash when eaten.	500	Bean	Tomato	—
Potato hamburger steak A satisfyingly sweet hamburger steak. Powers up Rock Smash a lot when eaten.	500	Bean	Potato	—
Bitter hamburger steak A bitter-tasting hamberuger steak topped with leaves. Powers up Rock Smash when eaten	650	Bean	Rawst Berry Lum Berry	—
Vibrant hamburger steak A hamburger steak made with lots of ingredients. Powers up Rock Smash a lot when eaten	650	Bean	Simple Salad Potato	—
Explosive hamburger steak A hamburger steak so spicy you'll leap out of your seat. Powers up Rock Smash a lot when eaten!	650	Bean	Sea grapes Chili sauce	Explode

Smoothie

Blender

Dish	Duration	Main	Secondary	Helper needed
Watermelon smoothie A smoothie made with watermelon. Drink one to power up Surf.	20 min 20 seconds	Watermelon slice	—	—
Sea grape smoothie A dry-tasting smoothie with a springy, popping texture. Drink one to power up Surf.	22 min 20 seconds	Watermelon slice	Sea grape	—
Leppa smoothie A sweet smoothie made with Leppa Berries. Drink one to power up Surf	22 min 20 seconds	Watermelon slice	Leppa Berry	—
Red-hot smoothie A smoothie so spicy it nearly burns your tongue. Drink one to power up Surf.	24 min 20 seconds	Watermelon slice	Fresh carrot	Burn
Refreshing soda smoothie A sour, highly carbonated smoothie. Drink one to power up Surf.	26 min 20 seconds	Watermelon slice	Aspear Berry Soda Pop	—
Coffee parfait smoothie A bitter smoothie with a rich depth of flavor. Drink one to power up Surf.	26 min 20 seconds	Watermelon slice	Moomoo Milk Coffee Simple bread	—

Food & berry flavours

Flavour	Name	Description
none	Leppa Berry	A berry with a rather unremarkable flavor. Restores some PP when eaten.
none	Lum Berry	A berry that has a well-balanced flavor. Restores some PP when eaten.
none	Simple salad	An ordinary salad made with leaves. Powers up Leafage when eaten.
none	Simple soup	An ordinary soup made with Fresh Water. Powers up Water Gun when eaten.
none	Simple bread	Ordinary wheat bread. Powers up Cut when eaten.
none	Simple hamburger steak	An ordinary hamburger steak, made with beans. Powers up Rock Smash when eaten.
none	Vibrant hamburger steak	A hamburger steak made with lots of ingredients. Powers up Rock Smash a lot when eaten
none	Fresh Water	Delicious water that's perfect for making soup. Drink some and spit it out to make things wet.
none	Bruised berry	A bruised berry you got from Chef Dente. Restores a bit of PP when eaten
none	Curry and rice	An absolutely essential meal for any party. Enjoy some tasty food alongside other Pokémon!
bitter	Rawst Berry	The longer and more curled the leaves are, the more bitter this berry tastes. Restores some PP when eaten
bitter	Potato	A delicious potato-even with the skin still on! Restores some PP when eaten
bitter	Seaweed	Seaweed that has washed ashore. Restores some PP when eaten
bitter	Seaweed salad	A bitter-tasting salad made with seaweed. Powers up Leafage when eaten.
bitter	Seaweed soup	A bitter-tasting soup made with seaweed.. Powers up Water Gun when eaten.
bitter	Recycled bread	Bitter-tasting bread made by reusing other bread. Powers up Cut when eaten
bitter	Bitter hamburger steak	A bitter-tasting hamberuger steak topped with leaves. Powers up Rock Smash when eaten
bitter	Sea grapes	A type of faintly bitter sewaeed found in the ocean. Restores some PP when eaten.
bitter	Popping salad	A bitter salad made with plenty of sea grapes. Powers up Leafage when eaten
bitter	Popping soup	A bitter soup that smells of the sea. Powers up Water Gun when eaten
bitter	Coffee parfait smoothie	A bitter smoothie with a rich depth of flavor. Drink one to power up Surf.
dry	Chesto Berry	A rock-hard berry with a dry flavor. Restores some PP when eaten
dry	Wheat	They're actually edible raw! Restores some PP when eaten.
dry	Cave mushrooms	Mushrooms that grow in damp places such as caves or under shady trees. Restores some PP when eaten
dry	Crushed-berry salad	A salad with a dry flavor, made with crushed Chesto Berries. Powers up Leafage when eaten.
dry	Mushroom soup	A soup with a dry flavor made with mushroom broth.. Powers up Water Gun when eaten.
dry	Mushroom hamburger steak	A hamburger steak with an intensely dry, mushroomy flavor. Powers up Rock Smash when eaten.
dry	Roserade Tea	Tea with a delicate, elegant aroma. If you take a sip and spit it out, it becomes a hot spring!
dry	Sea grape smoothie	A dry-tasting smoothie with a springy, popping texture. Drink one to power up Surf.
sour	Aspear Berry	This berry has a distinctively sharp sour taste. Restores some PP when eaten.
sour	Tomato	A round, tasty-looking tomato. Restores some PP when eaten
sour	Shredded salad	A sour salad made with finely chopped leaves. Powers up Leafage when eaten.
sour	Flavorful soup	A sour soup bursting with flavor. Powers up Water Gun when eaten.
sour	Leppa bread	Sour-tasting bread made with Leppa Berry jam.. Powers up Cut when eaten.
sour	Tomato hamburger steak	A hamburger steak that brings out the sour flavor of its ingredients.. Powers up Rock Smash when eaten.
sour	Soda Pop	Fizzy, sparkling soda. If you take a sip and spit it out, it becomes seawater
sour	Refreshing soda smoothie	A sour, highly carbonated smoothie. Drink one to power up Surf.
spicy	Fresh carrot	You can harvest these spicy carrots by pulling up on their leaves. Restores some PP when eaten.
spicy	Crouton salad	A spicy salad with a delightfully crunchy texture. Powers up Leafage when eaten.
spicy	Electrifying soup	A shockingly spicy soup.. Powers up Water Gun when eaten.
spicy	Healthy soup	A spicy soup with an aromatic bean flavor.. Powers up Water Gun when eaten.
spicy	Carrot bread	Spicy bread with an intense carrot flavor. Powers up Cut when eaten.
spicy	Bread bowl	Spicy bread that's delicious even when burnt. Powers up Cut when eaten.
spicy	Chili sauce	Sauce with an enticingly spicy flavor. If you take a sip and spit it out, it becomes lava!
spicy	Explosive hamburger steak	A hamburger steak so spicy you'll leap out of your seat. Powers up Rock Smash a lot when eaten!
spicy	Red-hot smoothie	A smoothie so spicy it nearly burns your tongue. Drink one to power up Surf.
sweet	Pecha Berry	A sweet, delicious berry. Restores some PP when eaten.
sweet	Bean	Small beans that are jam-packed with nutrients. Restores some PP when eaten
sweet	Leppa salad	A sweet salad made with Leppa Berries. Powers up Leafage when eaten.
sweet	Fluffy bread	Sweet bread made with Pecha Berries. Powers up cut when eaten.
sweet	Potato hamburger steak	A satisfyingly sweet hamburger steak. Powers up Rock Smash a lot when eaten.
sweet	Moomoo Milk Coffee	Milky coffee with a comfortingly sweet taste. If you take a sip and spit it out, it becomes muddy water!
sweet	Watermelon slice	A sweet slice of watermelon. Restores some PP when eaten
sweet	Watermelon smoothie	A smoothie made with watermelon. Drink one to power up Surf.
sweet	Watermelon bread	Sweet bread made with watermelon. Powers up Cut when eaten
sweet	Leppa smoothie	A sweet smoothie made with Leppa Berries. Drink one to power up Surf